Herbal tea is also known as herb tea. Herbal tea is basically chemical extracted from a plant in a solvent like from herbs, flowers, spices, etc. Mostly these are free from caffeine and thereby will not keep you awake at night.
Instead of consuming herbal teas hot or chilled, they can likewise be utilized in cooking like herbal tea as the base for a mixed drink blender, alongside mint and ginger. You can likewise utilize herbal teas in soup and smoothies.
Here are five best herbal teas which are famous around the world and have many beneficial properties in it.
Green tea
Tea is among the most consumed relaxing drinks around the Word and about 20 percent of the population drinks green tea. Green tea is in use for several decades for health purposes. Green tea is originated in China. It has many benefits related to health as it reduces the chances of cancer, strengthens the heart, lowers cholesterol level and also good for weight loss.
Kratom Tea
Kratom tea is one hundred percent an herbal tea with no side effects and many benefits. Kratom is a tree which is known as Mitragyna Speciosa. It mostly grows in Asian countries. Crazy Kratom tea has many benefits, both physically and mentally. Kratom tea helps you to reduce weight, treat insomnia, relax the muscles, reduce stress and depression and also very helpful to boost up the mood.
Kratom tea is also best known to address the chronic pains in any part of the body. The making of Kratom tea is also straightforward. Taking a single or two cups daily can solve many health-related problems. Maeng da kratom is among the best for the herbal tea.
Chamomile Tea
Chamomile tea is produced from the flowers of chamomile plant. Chamomile plant has been used for centuries for the treatment of many problems like healing and curing sickness. It is most beneficial herbal tea which has many benefits like help to get fast sleep, solve stomach problems, good for skin and hairs and relieves the stress.
Ginger Tea
Ginger tea is also known as one of the herbal teas. It is effortless and quick to make. It includes home ingredients, and you don’t have to go to the store for this. Ginger tea has so many health benefits as it helps in digestion, protects from Alzheimer’s disease, maintain blood sugar level and relax the sore muscles. Ginger tea also controls the appetite which helps to reduce weight. To make ginger tea, all you need is ginger. Boil a cup of water and peel the ginger and cut it into small pieces, boil it for few seconds and stain it. For taste and more benefits, you can add lemon juice to it.
Lavender Tea
As the lavender plant is used for many other purposes, its tea is also ubiquitous and healthy. Lavender tea treats the digestion problems, reduce insomnia, stress, and anxiety. Lavender tea is also straightforward to make and have many benefits.
Conclusion
These are some herbal teas which can help you to treat your health-related problems at home without any side effects. In case of any reaction to these teas, you should consult a doctor immediately.
