Every day, we are exposed to harmful EMF radiation. In fact, there is a strong link between cancer and electromagnetic radiation.
Unfortunately, many people aren't
aware of any EMF protection methods to manage their long-term health. This is
because a lot of people don't know much about EMF protection in the first
place.
If you want to protect against EMF
exposure, the good news is that the process isn't difficult. In this article,
we'll explain all the ways you can protect from EMF radiation.
Never
Linger Near Electrical Appliances
One of the best ways to reduce your
exposure to EMF radiation is to avoid your electrical appliances as much as
possible.
Of course, avoiding these applicants
is a fool's errand. Every person will need to use electricity for something,
whether it's opening a refrigerator or using a TV remote.
The trick here is to keep all of
these interactions short. Make sure you aren't sitting next to electrical
appliances.
Don't
Carry Your Phone Everywhere
We live in a society where
smartphones are valued above anything else. Many people are used to taking
their phones with them everywhere they go.
The problem is that cell phones emit
electromagnetic radiation in medium amounts. Thus, when you're not using your
phone, put it down.
Also, when you're sleeping, make
sure your phone is charging in another room to limit your exposure to
radiation.
Use
Speakerphone
Talking on the phone poses a great
long-term risk. Believe it or not, but you are transferring electromagnetic
signals from your phone to your head every time you pick up the phone.
The problem with this is that these
signals can harm your brain over time. Because of this, spend more time using
speakerphone when making calls.
You can also use earbuds if you
prefer privacy during your phone calls. While earbuds do transmit
electromagnetic energy, they don't produce as much as your phone does.
Periodically
Unplug Electrical Appliances
It doesn't have to be difficult to
take a day off from electronics. In fact, your body will thank you if you
do.
Schedule a day to unplug all of the
electrical appliances in your home. You can spend this time reading,
meditating, or spending more time with your family during this break.
Limit
X-rays
X-rays produce gamma rays, which can
be harmful to people in excess amounts according to emf-protection.com.
In fact, gamma rays are known in
popular culture for turning Dr. Bruce Banner into the Incredible Hulk.
While this won't happen to you,
excess gamma rays can cause
cancer and other health issues. Because of
this, only consent to X-rays that are medically necessary.
Avoid
Using Tanning Beds
If you want to get a great suntan,
it's best to do it the old-fashioned way. Tanning beds produce loads of
electromagnetic radiation.
Spending too much time in a tanning
bed can cause long-term health effects, including skin cancer.
Learn
More About EMF Protection
As you can see, EMF protection isn't
a difficult topic to grasp. Following all these tips will help you limit your
exposure to harmful radiation from electrical devices.
Do you want to learn more about EMF
radiation? If so, read more of our helpful articles on the topic.
