One of the first things people notice about a person is their smile. If your teeth are stained, it can put a serious damper on your confidence and have you hiding your stunning smile.
Teeth, like anything, can become
stained due to things like food, drinks, or even genetics. Luckily, there are
plenty of ways you can help combat tooth discoloration.
If you're looking to get whiter
teeth fast, keep reading for some tips and tricks to get your pearly whites in
tip-top shape.
1.
Brush Regularly
One of the easiest ways to reverse
and prevent tooth discoloration is to brush your teeth regularly. Brushing
twice a day with an ADA-approved toothbrush and paste can help reverse and
prevent discoloration.
While brushing has a host of other
advantages, like preventing gum irritation, cavities, and tooth decay, the
aesthetic benefits of brushing are just as vital.
2.
Use a Straw
Whether you have a glass of wine
with dinner often or are a caffeine connoisseur, your favorite drink could be
the culprit of your stained teeth.
In order to stop staining from
getting worse, you'll want to make sure you drink a straw with you. This helps
limit the amount of contact staining beverages have with your teeth, keeping
your pearly whites perfect.
3.
Change Your Diet
Did you know there are foods that
can help brighten your teeth and prevent the buildup of discoloring
plaque?
Foods like strawberries contain an
acid that can help lighten stains on teeth, while crunchy vegetables can help
remove plaque while chewing. While munching on celery won't give you bleached
teeth, it can help prevent plaque.
4.
At-Home Methods
Many drug and beauty retailers sell
home remedies that can help you whiten your teeth from the comfort of your
home. These teeth whiteners take significantly less time than professional
visits.
While these methods require frequent
upkeep, they're much more affordable than professional whitening treatments.
Many contain hydrogen peroxide, which can help break through and remove tough
stains.
5.
Regular Dental Visits
One of the most effective ways to
treat staining is by regularly going to your dentist
for cleanings. You should go to the dentist every six months for regular
cleanings and preventive care.
These in-depth cleanings can help
remove stains and plaque, giving the appearance of whiter teeth. Similarly,
your dentist will be able to detect any problems with your oral health early,
preventing painful and pricey procedures.
Get
Whiter Teeth Fast With These Tips
Your smile is one of the most
essential features of your face. You shouldn't shy away from smiling because
you're embarrassed about your teeth.
Remember, no matter what, it's
important to be confident and happy. Don't stop smiling while in the process of
whitening your teeth. You don't want to look back and see a closed-mouth smile
in all of your important pictures!
If you found this guide to achieving whiter teeth fast informative, you'll definitely want to check out the rest of our website. There, you can find more great health content to help you feel great.
